people were disappointed that it was a lower number and not the 5+ the guy had last week or the 8+ his wife had a few weeks earlier. The meeting wasn't even packed this week like it has been the last few weeks. Very odd.
So that's that. I stopped off and got some stuff for the kids for Easter tomorrow and I have no idea if anyone is going to run tomorrow due to the holiday.
A few weeks ago I talked about stopping in the local running store and about the stuff that the owner uses here. I was a bit off in what it started with but I saw it today when I picked up some GU and it's this stuff:
|Vespa cv-25 source|
VESPA works by encouraging the muscles to metabolize fat, thus stabilizing and conserving glycogen levels. By tapping into this plentiful and readily available energy source glycogen levels can be maintained and blood lactates are reduced resulting in greater endurance, mental clarity, motor coordination and accelerated recovery.
VESPA's unique formula: a highly bio-available wasp extract amino acid complex, synergistically blended with bee propolis and royal jelly (potent anti-oxidants) is all-natural, caffeine and ephedrine/ephedra free, and safe and legal for all sporting events.
He told me it tasted horrible. Not a real good selling point I think.
Does anyone have any experience with it?