Friday, January 18, 2013

What's a runner?

I started running 3 years ago.

On a treadmill in my basement in January. I didn't venture outside until a few months later. It was horrible. I had no idea how I was going to run the Shamrock Shuffle 8K a few weeks later. I didn't run on a treadmill at a gym for a very long time. 

When I first started running on the treadmill I weighed I think around 200lbs (still that today!). Every ounce of fat I had jiggled when I bounced up and down on that treadmill. I was even self conscious of myself when I ran on my own HOME treadmill. I didn't even like my husband watching me. 

During that time what I had to remind myself was that everyone has to start somewhere and this was my starting point.  My speed on the treadmill, now brace yourself was a whopping high of 2.6 mph. I used to be so out of breath with that. I ran/walked my way through C25K. Then somehow meandered my way through the finish line of the Shamrock Shuffle a few weeks later.

It took me 1 hour and 14 minutes to finish almost 5 miles. In the snow, wet pants, completely soaked feet. I did it though. One of the best feelings I have had was when I crossed the finish line nearly last.  I wasn't last and when the announcer on the PA said "you're not last there's people behind you!" I felt pretty good. But if someone told me at that moment I wasn't a runner because I didn't run it all I would have probably broken down in tears, felt completely deflated and I * might have given up and never did it again.

But nobody said that to me. At least to my face that is.

I continued to move forward. A few more 5k's that year and then I set my eyes on bigger things. I did start to run outside more. I still was very self conscious of myself. Thinking that people wouldn't think I was a real runner. What is she doing here on our trail? She is so slow, why is she even bothering? 

When I finished Chicago in 2010 as the last female to cross the finish line that's what I thought. That people would think I wasn't one of them. That I didn't deserve my medal. After 8 hours and 29 mins I still remember to this day of the comment of a woman walking with her boyfriend as I struggled those last few miles, "But she's walking".

Would you tell this person in the picture that she wasn't a marathoner at this point?

In 2011 I wanted to do the Wisconsin Half Marathon. I had to train for it on the treadmill. My husband worked weird hours on the weekends and slept when he could. I had to be at my house on the treadmill while he slept because we have two little girls. I would wake up at 3 or 4 on a Saturday and get through my miles on the treadmill. My slow, slow miles.  I still finished with a 22 minute PR from my previous half marathon. I kinda of looked like this:

Did I not deserve that PR or medal that day because I trained on a treadmill mostly?

Those are thoughts that dogged me 2-3 years ago and they still dog me today. I run outside but I'm still self conscious about my body. I do now run at the gym on the treadmill occasionally.  If that doesn't put my fat jiggling on display I don't know what does. 

I do about 60% of my running on the treadmill. I live in the midwest. It's either balls hot, or nipple freezing. I don't do well with either. When it's perfect outside that's usually when my life is not perfect and I have to run on the treadmill. Also since my orthopedic dr would actually prefer for me to NOT run at all, the ease of bouncing on a treadmill for 3 miles is much more easier on my feet, knees and my hip.

Deena Kastor came back from an injury while training mostly on a underwater treadmill to win the 2005 Chicago Marathon. Did she not deserve her medal because she mostly trained in a pool? Would you tell Deena she wasn't a real runner or winner after that?

I used to have a boss that would give out compliments like this: "That's good but..." that's how it was all the time. Would you tell that to someone that just finished a race "That's good but imagine what you could do if you didn't run on a treadmill."

I understand that for some people running on a treadmill aka the dreadmill is a horrible thing. It's boring, it's repetitive, it's not your thing, it's the last resort for many runners. That's fine. Running on the treadmill is not the end of the world though. It serves a purpose. For those who either are starting to run or need to it to keep running it's an available option. 

My grandmother lead a pretty darn sedentary life. In the later years of her life she was overweight and due to her inability to move and keep active she had to have both legs amputated at the knees. Anybody want to wonder what kind of life that leaves someone? I remember though being at her house and watching Ironman World Championship in Kona before the amputations. It's hard to believe but  here was this very inactive grandmother watching all of these super athletes doing something that she would never be able to do.  Was she thinking I wish I could do that? Was she wishing she grew up in a different generation where women weren't just told to be housewives and mothers? Or was she thinking I just wish I could walk?

When I run though I often cry. I often think of those who said I could never run.  I also think of those who can't run and would give anything to be able to even walk even if it was on the treadmill. 

11 comments:

  1. This post was exactly what I needed to hear right now. I am getting so frustrated by my backwards progress in running. You even made the treadmill sound good! Very inspiring!

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  2. If running on a treadmill makes you not a runner, nobody better tell me! Living in the mountains of Wyoming and having to run at 4am, my only safe option in the winter is the treadmill. I have been running 100 mile weeks this winter, mostly on the treadmill. I hate it, but I love running and am serious about training so I do what I have to do. Any day that there is no ice on the roads I go out, and i won't be on the treadmill from March through November, but i am glad to have it when I need it. I say doing what you have to do makes you MORE of a runner than only running when it is easy.

    You ARE absolutely a runner and a rockstar and don't let anyone else every tell you differently (or make you doubt with their stupid comments). :) Hugs!

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  3. You rock. As tough as it is, you keep going, you keep trying, you never quit.

    We all do what we can with the life we have. You keep moving! Treadmill, outside, fast, slow...it doesn't matter. Keep on keepin' on!

    :)

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  4. Geesh, using a treadmill does not make you less of a runner! Nor does not looking "like a runner"! I hope no one is saying these things to you! We should all encourage one another. I am inspired when I see ANYONE exercising, no matter what they are doing, how they are doing it, or what they look like.

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  5. Oh man...I do all my running on a treadmill. You put one foot in front of the other no matter if its on a treadmill or on the concrete.

    I love your resilient spirit and that you do not give up. You ARE most definitely a runner. It doesn't matter if you are fast, slow or anything else. Get it girl!

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  6. Using a treadmill does not make you less of a runner. Neither does time in a race. We all have different paces. Besides, finishing a marathon in 8+ hours is incredible. What I mean is you have to have a huge amount of determination and stamina to keep moving for that amount of time. I've always said the slower runners in the marathon have it the hardest so don't let anyone take away what you achieved.

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  7. I see no difference between the treamill and the road. running is running. A good friend of mine runs 3:18 marathon...she trains 98% on the machine....I'd love to hear or see someone say she is not a runner...and the time does not matter actually....you cover the miles...run or run-walk...runner for sure.

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  8. Aw, such an emotional post. You just KEEP ON RUNNING girlie!!

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  9. You are so not alone in your thinking - It is almost as if I wrote your post myself - for me! I actually love my treadmill and do all my short runs on the treadmill and try (I live in Michigan so weather is sucky) to do my long runs once a week outdoors. I have to drive to town to do it because the dirt roads are a mess in the winter. I know exactly how you feel! I feel guilty - like today. It's cold and I need to get 8 miles in after my son's basketball game. When do I do it? At dark? Its cold and windy out so treadmill it will be. Long 8 miles on the treadmill. At least I can stop and pee when ever I want LOL. Keep up the good work. You motivate so many with your words. I love your blog!

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  10. What a touching post. You ARE a runner. And a great one at that. You are strong, determined and motivated. What an amazing example you're setting for those two little girls. You're showing them that as a woman, you can do anything, as long as you try. Never believe those people who indicate you're not a runner. Keep putting one foot in front of the other and get going!

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  11. Of course you're a runner!! You've done a marathon for crying out loud. If anyone dares to tell you you're not a runner, they'll have a windstorm of bloggers on their hands. And thank you for keeping it real. I'm starting from square one again. Reading your story helps give me hope. Someday, I'll cross the finish line at the Wisconsin Half too!!

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