Thursday, December 26, 2013

2013 Goal Followup

My end of year review.

My 2012 and 2013 goals were the same. 

1. Get to my goal weight.
2. Run again.
3. Stay injury free.
4. Cross & strength train 2-3x a week. 

So how did I do? Did I reach my goals? Did I work on my goals? Answers, ok, no and yes. 

1. Get to my goal weight. No. I tried. Ok who am I kidding my eating was is horrible but so also is my depression. Weight Watchers is ok but the last month I haven't gone or tracked since school got out. Rut oh. Not good. 
2. Run again. Yes, I've started again, then I had finals, and * poof * went the running. 
3. Stay injury free. Sorta of. See the * below.
4. Cross & strength train 2-3x a week. Man I loved going to the gym. I did. I had more days were I didn't work out than I did. Obviously if I did not get to my goal weight.

I did run a few races this year. More 5k's. No half marathons or full marathons.  

*Was I injury free? hmm. Sorta of. Nothing new though. In late October I did have to wear my boot again. I was having some bad metatarsal pain and with all the walking I was doing I had to resort to wearing the boot for a bit. It helped tremendously. 

Will I have the same goals for 2014?? Stay tuned! 

1 comment:

  1. You are awesome - I think everyone should be glad we made it through 2013 *mostly* sane. Can't wait to see what 2014 has in store!